Sports Nutrition Basics
Understand nutrients, energy balance and dietary principles relevant to active individuals.
Certified Sports Nutritionist Program
Certified Sports Nutritionist
Develop practical knowledge of sports nutrition, meal planning, supplementation and performance-focused dietary strategies through a flexible online certification designed for aspiring sports nutrition professionals.
- Sports Nutrition Fundamentals
- Meal Planning
- Supplementation Basics
- Online Certification
Course Overview
About the Certified Sports Nutritionist Program
A concise introduction to the program, its learning direction and professional purpose.
The RE-FIT Certified Sports Nutritionist program develops practical knowledge of nutrition for active individuals, covering energy balance, nutrients, hydration, meal planning and performance-focused nutrition. The flexible online format supports learners preparing to apply sports nutrition concepts professionally.
Who It Is For
Designed for Career-Focused Learners
Review the intended audience and the core knowledge areas covered by the certification.
Who Should Enrol
- Aspiring sports nutrition professionals
- Personal trainers and fitness coaches seeking nutrition knowledge
- Athletes and active individuals interested in performance nutrition
- Fitness professionals who want to better understand food, hydration and recovery
What You Will Learn
- Foundations of digestion, nutrition and energy balance
- Carbohydrates, proteins, fats, vitamins and minerals
- Hydration, meal planning and performance-focused nutrition strategies
- Responsible understanding of supplementation and professional practice
Curriculum
Course Syllabus Outline
Public chapter titles are shown as a syllabus overview. Full study material is available only through eligible student access.
- 1 INTRODUCTION
- 2 SPORTS NUTRITION & TERMINOLOGY
- 3 ALIMENTARY CANAL & DIGESTIVE SYSTEM
- 4 ESSENTIALS OF NUTRITION
- 5 CARBOHYDRATES
- 6 PROTEINS
- 7 FATS
- 8 VITAMINS
- 9 MINERALS
- 10 FLUIDS AND HYDRATION
- 11 DAILY ENERGY REQUIREMENTS
- 12 NUTRITION PLANNING FOR ATHLETES
- 13 WEIGHT LOSS
- 14 DIET PLANS
- 15 PRACTICE EXERCISES (Q&A)
- 16 REFERENCES
The complete course book and chapter reading material are available only within the eligible student learning area and are not published on this public page.
Course Specifications
Program at a Glance
Key information about access, learning, examination and certification.
Current Course Fee
₹ 14999
₹ 19999
Learning Mode
100% Online
Study Format
Flexible and Self-Paced
Course Access
RE-FIT Student Login Dashboard
Examination Mode
Online Examination
Certificate
Digital Certificate Download After Passing
Learning Experience
How the RE-FIT Learning Journey Works
Study through your student account, prepare at your own pace, complete the online examination and access your certificate after successful completion.
Meal Planning
Learn how to structure practical meal plans according to training and performance goals.
Supplementation Basics
Develop a responsible understanding of commonly used sports nutrition supplements.
Digital Certification
Complete the online exam and download your certificate after successfully passing.
Explore More
Related Certifications
Review other professional programs available through RE-FIT.
Start Your Professional Learning Journey
Enrol online or contact the RE-FIT team before making your decision.